Happy New Years Everyone!
I know now is the time of the year to be excited and happy about making a New Years Resolution.
“I’m gonna lose weight”
“I’m gonna start saving in my 401(k)”
“I’m going to read a book every month”
“I’m going to run every day even though its -1470 degrees outside”
And whatever other nonsense we tell ourselves once and then send into the magical air of wish-land *poof* to die a mysterious and definitely unnoticed death, because by mid-march you won’t even know your new years resolutions.
That’s because an unwritten goal is merely a wish. The goals that come to fruition are those that we record, monitor, and actively choose to achieve. We simply don’t take action on wishes. In Fact, According to Dr. Gail Matthews, the amount of success we have in reaching our goals nearly doubles when we create them properly.
The three magic ingredients: Writing It Down, Commitment, and Accountability.
And even before you write it down, commit to it, or find accountability, you need to know what you want to accomplish! If you’re like most people you have the same 4 or 5 things that everyone wants, more money, more happiness, to do more fun stuff, to have less chaos, and to be more organized, but thinking why you want those, and what the purpose of accomplishing these goals when centered around your true character will make those goals that much easier to fully commit to.
VISION BOARDS – Not Resolutions
Might as well call this article Vision Boards Part 4. I’ve said it multiple times, especially in these articles get it from your head to paper, how to write a vision statement, and utilizing a vision board, but it’s vital to learn about you. Write down whats most important to you, and then find ways to make those part of your daily actions. You’ll be happier. One way to learn more about you is through personality tests, such as the Color Code, or your HowToFascinate test.
How YOU Fascinate
HowToFascinate actually hooked me up with 100 Free copies of their basic HowToFascinate test for free! So, More than just finding your main definition and 3 or 4 characteristics, you can get some in-depth explanation of what it means to be like you are. Visit this URL and use the code “You-FinancialGinger”, until they are gone! http://bit.ly/2016YAF
Ingredient 1: Write It Down
Take some personality tests, and write that vision statement, then write down some of the goals you’re thinking of for new years. Do they even apply to what your personality tests say? Do they apply to who you are? It’s time to make the goals smart, specific, and personal. If it’s the same goal everyone else has, are you really doing it for you? Refine the list to look like you. Those you trust most can usually help to pin-point good goals.
For more science behind it, read this study about harvard students.
“Harvard’s graduate students were asked if they have set clear, written goals for their futures, as well as if they have made specific plans to transform their fantasies into realities. The result of the study was only 3 percent of the students had written goals and plans to accomplish them…
After 10 years, the same group of students were interviewed again and the conclusion of the study was totally astonishing… The 3 percent who had written goals were earning, on average, 10 times as much as the other 97 percent of the class combined…
Think for a moment which group you belong to.”
(Bold, Italics, and Underlining added for emphasis)
Ingredient 2: Commitment
Commitment is a Vision Board. A super simple vision board I made was with blue painters type in a square right above my bed. I would draw or print pictures related to my goals with a word or 2 to explain it. I tape that picture inside the square and I’m now committed to achieving it.
Some of the goals came to fruition, I move them either to the trash, or to an accomplishment site on my wall, and some of them I end up not finishing or continuing either due to a change in priorities, information or ability.
Here’s my current vision board.
You can see I have goals to get a few more computer monitors to work better, to earn my Certified Financial Planner (CFP) designation, Publish 4 articles a month, start a podcast, have a date night every week, and make sure I take time for meditation and religious studies each day.
Those awkward ones on the right of my vision board. They are they rejects. One was a failed plan with a friend to create YouTube videos, another was the idea to do a super smash brothers tournament (I’m a pretty big nerd when it comes to that game), and the last one I removed because I ended up not getting this job with a tax firm I was shooting for.
The point is, those things change, and it’s good! Because you’re a human and you change. You’ve committed and worked toward the goal until you either a) accomplished it, b) changed your vision, or c) Lost the desire to finish it. I’m sure some goals we want aren’t being worked on, and we still certainly desire to accomplish them! Get them on the vision board. Commit to it.
Ingredient 3: Accountability
Everyone hates having a personal trainer, or a gym buddy; let me tell you – IT WORKS. When you have an accountability partner, someone who you must report to, you get to work on it much more effectively than not. Why else do you show up to work at a specific time the boss sets? It’s because if you want to get paid, you have to work for that specific time and you report to someone to prove it.
If you want your goals to be the same, then get someone you report to.
I’m accountable to readers to publish an article every week, I have people who I’m setting up to interview on my podcast that hold me accountable. My mates Andrew and Matt are my gym accountable people (and they keep on texting me every Tuesday and Thursday when I don’t show up. I love you guys!). Without them, I wouldn’t have gone to the gym nearly as much as I have. In-fact, our trainer showed me through my fat levels and weight gain that since going to the gym I’ve put on at least 5 lbs of muscle in 3 months.
If you don’t have an accountability partner, get one.
If you need one, get me. Email me! I’ll be your accountability partner for a few weeks until you find another. Here’s my personal email: [email protected] Put Accountability in the title and I’ll help.
This year, lets not make resolutions that we wont remember by march. Instead: Make a vision, Write your dreams down, Commit by putting it on the vision board, and Get the Accountability partner.